Power of Protein
The power of protein-packed beef
High-quality beef and your health go hand in hand. Protein-packed beef provides the essential nutrients needed to support human health.
As a complete protein, beef contains all nine essential amino acids that are necessary to maintain overall health and bodily functions — from muscle growth and repair to metabolism, mood and sleep. The body can’t produce these amino acids on its own, so these crucial compounds must be consumed through food.
In fact, one three-ounce serving of lean beef contains about 22 grams of protein, making it one of the most efficient ways to help you meet your daily protein needs.
Additionally, beef is rich in important nutrients like iron, zinc and B vitamins, each of which play vital roles in energy production and immune function.
By choosing beef as your protein of choice, you’ll help to meet your daily nutritional goals while ensuring you have the essential building blocks required to maintain a balanced, healthy lifestyle.
Explore Iowa Premium®’s exceptional brands
Known for its impeccable quality, abundant marbling and rich flavor, our curated collection of premium beef brands features cuts from corn-fed Black Angus cattle given exceptional care by farm families in Iowa and surrounding states.